Looking for websites that explain Traditional chinese medicine food practices??
Question: Hi,
I'm looking for sites that explain Traditional Chinese medicine food practices. In specific, I want a website that will say what foods are good for certain problems. (ex. This food is good if you have a damp spleen). thanks.
Answers: http://www.shen-nong.com/eng/lifestyles/...
I have not seen many like that either.
This site http://www.holisticchineseherbs.com has a little bit of that with some recipes as well. Looks like they are adding more too.
Not sure about a website but from experience, as my mother is asian, not only is it the foods but the different teas play a huge part in the healing process. For instance, Oolong tea is good for the digestive system. Green tea is an antioxidant. Ginger, or ginger tea is good for nausea. I suggest looking into the teas as well.
I don't know of any good websites but I've gotten a lot of great info from my acupuncturist about Chinese nutrition. (She actually started to do acupuncture after learning about Chinese nutrition.) You might try contacting a practitioner of acupuncture so see if they can give you some guidance. Good luck and good health!
This is a very good site for general advice on alternative therpies & natural remedies. they also give excellent advice on diet & nutrition for a wide range of ailments.
eg, type in acne & it'll give you a list of results sectioned into categories; one is Articles or factsheets which gives advice on what to eat for this condition (& what not to eat!), another will you advice from chinese medicine perspective, another avurveda etc.
They also have a Q&A section at the end which is very useful.
But if you look on the left, there's a Chinese medicine section, & if you clik on that, on the page, there's a drop dwon section at the top of the page which gives you more related articles on chinese medicine.
I'm looking for sites that explain Traditional Chinese medicine food practices. In specific, I want a website that will say what foods are good for certain problems. (ex. This food is good if you have a damp spleen). thanks.
Answers: http://www.shen-nong.com/eng/lifestyles/...
I have not seen many like that either.
This site http://www.holisticchineseherbs.com has a little bit of that with some recipes as well. Looks like they are adding more too.
Not sure about a website but from experience, as my mother is asian, not only is it the foods but the different teas play a huge part in the healing process. For instance, Oolong tea is good for the digestive system. Green tea is an antioxidant. Ginger, or ginger tea is good for nausea. I suggest looking into the teas as well.
I don't know of any good websites but I've gotten a lot of great info from my acupuncturist about Chinese nutrition. (She actually started to do acupuncture after learning about Chinese nutrition.) You might try contacting a practitioner of acupuncture so see if they can give you some guidance. Good luck and good health!
This is a very good site for general advice on alternative therpies & natural remedies. they also give excellent advice on diet & nutrition for a wide range of ailments.
eg, type in acne & it'll give you a list of results sectioned into categories; one is Articles or factsheets which gives advice on what to eat for this condition (& what not to eat!), another will you advice from chinese medicine perspective, another avurveda etc.
They also have a Q&A section at the end which is very useful.
But if you look on the left, there's a Chinese medicine section, & if you clik on that, on the page, there's a drop dwon section at the top of the page which gives you more related articles on chinese medicine.
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