Bad breath??
Question: How can I tell if I have bad breath? I am insecure about it and now that I'm dating, I feel like I constantly have to have gum in my mouth. Is there a way to tell by yourself if you have bad breath?
Answers: Make sure you brush your tongue, and rinsing does help. But, please NEVER use a medium or hard toothbrush - that can cause abrasion and therefore recession. Also, if you chew gum - sugar free is of course better for you,but I think the flavor lasts longer.
smell your upper lip
Gum makes peoples breath smellier sometimes. Get some listerine mouthwash that will last for a while.
cup your hands together and blow out into them while smelling
your breath, when cleaning your teeth dont put too much paste on brush, and clean very slowly so you get into gums ect i find using a medium or hard brush does the trick i alternate between them, and buy new ones every few months
i always carry mints with me to chew on rather than gum
which loses its taste quickly
Put your hand over your mouth and blow out, so you can smelling. Try to use dentalfloss waxed before you brush your teeth. After brush your teeth use a mouth wash for a least 30 seconds. How is your liver? and your stomach?
Some times the bad smelling is because your liver is not ok, or your stomach is bad. Other way, just using this dental advise you are going to feel better. Brush your teeth at least 3 time a day.
take a glass and put it in front of ur mouth, then u smell the
inner glass
If it's been a long time since you have had your teeth cleaned then get a check up. Gum disease can cause bad breath due to the bacteria it produces in your mouth. Make sure you are flossing EVERY day and taking your time when you brush. Remember, we are our own worse critics...It might not be as bad as you think. Also, brush your tongue..Don't smoke.
How to tell if one has bad breath:Try to lick your inner arm. Then let the saliva dry. This is the time to smell. If you found a smelly odor, then you have bad breath. If you don't, then you haven't have one.
Ask someone you are close to, maybe a relative. If you have bad breath, and you brush properly, then try buying some prilosec.. give it a week to start noticing results. If this takes care of the problem(which it did for me), then you will just have to take a pill every morning for the rest of your life. I don't know the scientific reason behind this, i just know it works. Good luck!
Answers: Make sure you brush your tongue, and rinsing does help. But, please NEVER use a medium or hard toothbrush - that can cause abrasion and therefore recession. Also, if you chew gum - sugar free is of course better for you,but I think the flavor lasts longer.
smell your upper lip
Gum makes peoples breath smellier sometimes. Get some listerine mouthwash that will last for a while.
cup your hands together and blow out into them while smelling
your breath, when cleaning your teeth dont put too much paste on brush, and clean very slowly so you get into gums ect i find using a medium or hard brush does the trick i alternate between them, and buy new ones every few months
i always carry mints with me to chew on rather than gum
which loses its taste quickly
Put your hand over your mouth and blow out, so you can smelling. Try to use dentalfloss waxed before you brush your teeth. After brush your teeth use a mouth wash for a least 30 seconds. How is your liver? and your stomach?
Some times the bad smelling is because your liver is not ok, or your stomach is bad. Other way, just using this dental advise you are going to feel better. Brush your teeth at least 3 time a day.
take a glass and put it in front of ur mouth, then u smell the
inner glass
If it's been a long time since you have had your teeth cleaned then get a check up. Gum disease can cause bad breath due to the bacteria it produces in your mouth. Make sure you are flossing EVERY day and taking your time when you brush. Remember, we are our own worse critics...It might not be as bad as you think. Also, brush your tongue..Don't smoke.
How to tell if one has bad breath:Try to lick your inner arm. Then let the saliva dry. This is the time to smell. If you found a smelly odor, then you have bad breath. If you don't, then you haven't have one.
Ask someone you are close to, maybe a relative. If you have bad breath, and you brush properly, then try buying some prilosec.. give it a week to start noticing results. If this takes care of the problem(which it did for me), then you will just have to take a pill every morning for the rest of your life. I don't know the scientific reason behind this, i just know it works. Good luck!
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