Is fasting good for you? Is a seven day liquid diet healthy??
Answers: no, it is not healthy at all! it can shut down your functions. it can also kill your metabolism. do not try this.
I did that seven day diet with the water mixed with lemon juice, maple syrup and cayenne pepper. I lasted 7 days, but didn't lose any weight or anything. Seemed like a waste of time to me.
Of course it isnt good! Im sure the others have given you scientific reasons on why it is bad so I am just gonna remind you that diets like that usually result in gaining the wieght back super fast so ther eis really no point!
When fasting, you must prepare your body properly. If you have never fasted before or do not keep to any sort of strict diet, you should consult your doctor prior to such a lengthy fast. You should start small by changing your diet first. Once you are consuming healthier things, your body won't miss the bad things so much. It will make it a little easier. Then you should try fasting for perhaps 24 hours and see how it goes.
yeah it is
I did that seven day diet with the water mixed with lemon juice, maple syrup and cayenne pepper. I lasted 7 days, but didn't lose any weight or anything. Seemed like a waste of time to me.
Of course it isnt good! Im sure the others have given you scientific reasons on why it is bad so I am just gonna remind you that diets like that usually result in gaining the wieght back super fast so ther eis really no point!
When fasting, you must prepare your body properly. If you have never fasted before or do not keep to any sort of strict diet, you should consult your doctor prior to such a lengthy fast. You should start small by changing your diet first. Once you are consuming healthier things, your body won't miss the bad things so much. It will make it a little easier. Then you should try fasting for perhaps 24 hours and see how it goes.
yeah it is
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