Will anyone help me how to reduce weight in 1 month for a hosewife Drinking coffee is helpful to reduce weig?
Answers: U should not eat much starch or fats . U can only have yogurt at dinner. practice some kinds of sport even walking for an hour daily . I think this will take a long time but u should have to go on a diet
water, water, water and a balanced diet. If you dont like to lift weights then walk, walk, walk!!!!
Try the fat smash diet... it works wonders
water, water, water and a balanced diet. If you dont like to lift weights then walk, walk, walk!!!!
Try the fat smash diet... it works wonders
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